| 
| 3 carrots | slice | marinade overnight | discard |  
| 1 1/2 onion | slice thinly |  
| bouquet garni | insert orange into bouquet | meat | Bring to a gentle simmer, cover pan with foil, cook over a very low heat 4 hours or until tender | discard bouquet |  
| 10cm orange zest |  
| 1.8kg lamb shoulder | boned | large cubes | set aside meat | mix, cover, refrigerate overnight | layer | heat gently for 30 minutes, serve hot |  
| 8 rashers streaky bacon | chop |  
| 1 tablespoon olive oil |  | degrease juice | blend in |  
| 750ml red wine |  |  
| 50g butter | cook |  
| 25g flour |  
| 600g artichoke hearts |  |  
| 2 fresh tomatoes |  |  
| 400g plum tomatoes |  |  
| 200g green olives |  |  |